Spring Time = Salad Time

Who is ready for spring?  I think it’s safe to say, we have had our fair share of snow and cold weather this year in the bluegrass, and enough is enough!  Spring is one of the most beautiful times of year in Kentucky.  With horse racing season and the trees and flowers all in bloom….

I Think I Believe in Paleo…

No starvation diet here, no hunger pains, just results….I think I am a believer in Paleo