Low-Carb Cauli Fried “Rice”

    It’s of course that time of year, where we are all struggling to keep from breaking those new years resolutions,  hoping to lose a few more lbs and shred that winter weight.  I am a firm believer in watching carbs, primarily I say carbs and refer to wheat and grains.  Over the course…

Spice Up Your Side Dishes

In the 1950’s dinner was predictable most often consisting of meat, potatoes, a vegetable, and bread & butter.  Those days of mashed potatoes and canned peas are over!   Today with our country becoming a melting pot of cultures & cuisines, beef tenderloin can end up being paired with bok choy and ahi tuna with fried kale chips. Side dishes have long taken a back seat…